I figured today was the day to really test my ankle to see if it is time to start logging some longer runs on this rehab trail. I had my doubts, as the first 4-5 min's. were far from comfortable. At first it didn't seem like my ankle had made much progress, but once it warmed up I was good to go. The first 2 miles were 8:00 and 7:30 pace. The rest was 7:00 pace and the 5th mile was a 6:40. Not a lot to say, but boy is it nice to run without a hitch. I just may make it for Grandma's, provided there are no more set backs. 11 weeks to go....
Total Run: 51:00, 7 miles.
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