This brings me to such a question. Someone once told me that if your "illness" is above your neck line, continue to exercise. If it is below, don't run. Not too sure of this old fable, but I haven't ran and don't think I would have liked to. Anybody out there with any slant on this topic?
I will run in the morning if the head isn't too stuffed up. I'm just a bit bummed out because I was just on the way up,up,up in mileage. Oh, well, what's another week?
Here's to better running. Cheers!
Totals: 0 running (one hell of a mucous plug release)