Saturday, April 28, 2007

Father and Son (Friday's Entry)

No work for me today. It was a nice day to spend with my 2 1/2 year old son. We went to one of the local parks (Chester Bowl) and played most of the morning. We took the bike and bike trailer for the maiden ride of the year. My son finally has an appreciation for speed while sitting in the trailer. Yee Haw!! After playing we went for a ride and had to do some power hill climbs.
Once mom got home from work we all went for a nice run up to the cemetery and vermilion, added a loop to Jean Duluth and finished at the house. A good day for a recovery day.
Totals: 45 min Bike ride, 39:30 run with Kari and Lucas.

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