Today was a designated easy trail run. I figured the trails would be mostly dry with the weather we have been experiencing. I did a loop through Rock Hill and over to Hartley via the SHT. The guardrail loop was quite dry and offered plenty of ups and downs. My legs are still a bit heavy from the medium distance run I did on Thursday but all should be OK for tomorrow's run. I had a chance to catch the end of the UMD 5k on the Rock Hill trails. A beautiful day for running in Duluth.
Totals: trail run 1:04:28 approx 8 miles.
p.s. anybody know how to change the date on posts so your post from the previous day doesn't end up on the present day?
No comments:
Post a Comment