I ran this morning under a half moon, or so, and ending with a beautiful sunrise. As far as the ankle goes, it was sore most of the run. Not as bad as Sunday, but definitely noticeable.
Did the loop up to martin road and vermilion home. Cool morning, about 25 degrees and no wind to mention.
I went to the chiropractor today after work and had the usual adjustment and they also did laser treatments on my ankle. (Low Level Light laser treatments.)
Total: 55:30 approx. 7.5 miles.
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