Friday, April 13, 2007

No Black Cats

I'm not a superstitious person, but the day always enters my minds when it arrives on the calender. This mornings moon was just a sliver, not full, so I had a feeling all would be well.

I started the day with an easy loop through the cemetery and back to the house. I noticed my ankle being sore, but not as bad as prior runs. At any rate a good morning run. 29:54

After work, since the temps were in the 50's, I thought I would test the ankle again and do another short run. The run was better than the mornings as far as discomfort goes. Did the same loop but added some. Another good run, a step in the right direction if you will. 35:11.

Totals: AM: 29:54 approx. 4+ miles, PM 35:11 approx 4.5 miles Total: 8.5 miles

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