Today was the first day that I ran an outside workout in shorts. I am not sure Duluth was ready for it, but I shed the legs for my loop.
I've had quite the crappy week, so I was quite pleased to see the sun and the mercury get near 65 F just prior to my run. I wasn't sure how my stomach would cope with the jumbling of each step but I managed to get within a mile of our house before I had the urge to shard my shorts. YUK!
I did the loop out to Martin road but had to alter the last mile, as I mentioned above, and all went quite well. The foot felt better and hopefully this will be an up, up, up week. I need it!!
Totals: 50:47 approx 7 miles.
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