I had planned on running an hour loop with hill repeats but things just didn't go my way as the humidity got to me. I did a loop where the hills were spread too far apart, that's my fault for not planning better, but I just ran out of gas. The couple of hill repeats I did manage to squeeze in felt really good. Possibly some light trail running tomorrow.
Totals: 51:42 7.6 miles (6:48 pace) HR: 145 (recovery 113)
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