A little rough getting out of bed this morning but I knew I had to do it. The plan for today was nothing special, just an easy recovery-type run but these runs are very important. Two days after a race I was a bit sore prior to heading out but felt much better once I was done. This is often the case. For some reason the GPS didn't start registering mileage until ten minutes into the run. Not sure what was going on there?
Totals: 46:00 6.5 miles (2 striders)
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