It was a good thing this mornings run was an easy day prior to my
VDOT test run tomorrow. I am going to race the
8K on The Bay tomorrow the best I can in order to get an accurate
VDOT for the rest of the seasons workouts. The morning should be a winner as there are no clouds in the sky for days. Click on the link above to get information and results.
This morning I didn't feel very good but I'm not bothered by that at this point. I know I have a lot of work to do the next two months and will have many good workouts ahead of me. Here's to better days and races.
Totals: 39:00 6 miles
No comments:
Post a Comment