A rarity for Duluth this morning. I ran in a tee and shorts as it was 60F when starting my run, but it was horribly humid.(it felt like 80F) It sounds like I'm complaining, I'm not, as I enjoy the simplicity of just putting on shoes, shorts, tee and out the door you go! Today I planned on getting an easy hour as a general aerobic run. I got a massage on my left calf last night, it helped tons, and I hope to get my right worked on tonight. The run took me out to Martin road, Elk street, and Vermilion to the house. Legs felt Good.
Totals: 1:00:28, 9 miles
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