Total: 44:20 5.7 miles
Friday, April 3, 2009
I was in bed this morning and I had a feeling I might be taking the day off. Tired! After making my way to the basement to get ready, I just sat on the couch watching the news and contemplating if I should run or take a zero/rest day. I finally got up and did a few stretches and talked myself into a short loop. Running easy through the Hunters Park neighborhood was much better than taking a day off and my legs will thank me later today. I was a bit surprised how tired I was as I got good rest last night but maybe yesterday's workout took more out of me than I thought.