Up North Running is where I share my running experiences with those of similar interests.
Friday, April 24, 2009
I had to take another day off on Thursday because of the lingering 'GI' upset issues and just an overall feeling of "off". I didn't know what Wednesday's workout would do to me, I don't think I am much worse off, just not much better.
Wednesday: 0 miles
This morning I ran an easy loop just to test the legs and see if I should take off for the Cities tonight after work to run Saturday's Get in Gear 10K. I will be a last minute decision.