A while back I mentioned I was sick of the "thinking" part of running. I have studied for years the different approaches to long distance training, and quite honestly, I didn't want to put in the mental effort this time around. I have taken care of that and paid for coaching services that provided me with the next fifteen weeks of training which takes me up and through Grandma's Marathon. I am very excited to embark on this venture.
Totals: 47:53 5.9 miles (HR 128 8:10 pace)
3 comments:
who are you working with ? I hope you find that to be a big help !!!
kurt-
after lot's of reading and many years of attempting this on my own I have been reading a lot of McMillan stuff over the winter and decided to have Greg write me a 16 week plan for Grandma's. Looks good, and I am very excited about it. I would recommend reading his website.
G
Yea I like his stuff as well. Good Luck !!!
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