Monday, March 23, 2009

Ice Storm

I woke up to ice pellets pounding the window and that solidified my decision to run on the treadmill. I don't mind doing recovery-type runs on the treadmill since it often helps you keep the pace down. It looks like I may have quite a few TM runs this weeks as the weather looks terrible. I guess we don't have it too bad, Fargo, ND is in big trouble with the Red River cresting this weekend to come... best of luck, I hope the predictors are way off.

Totals: 47:34  6 miles treadmill  (HR 128-130)

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