Up North Running is where I share my running experiences with those of similar interests.
Monday, March 2, 2009
There may be many things to "countdown" but none so important as the cold temperatures. I have to believe there are limited days left of the bitter cold. I left this morning and the temp was -12F with a slight wind. The return trip from upper Woodland was better with the wind at my back, but still bitter!!
My legs felt pretty decent for such a disaster run yesterday. I'll follow up with a couple sets of legs and back exercises tonight.