Thursday, November 20, 2008

Wind Chill

I had to deal with an actual "wind chill" this morning. It was under 10F at our house with a pretty stiff wind blowing. Good thing it was time for an easy day of running at super low HR. My GPS/ HR may need a new strap battery because it wasn't recording like it usually does in the early miles. Or, maybe I had to warm up the layer of ice on my body to make good contact?
I hit the Rock Hill trails nice and slow in the NB 790's. Felt good.

Totals: 48:49  5.7 miles  (HR 134)  8:31 pace

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