Tuesday, January 15, 2008

Vermilion

Today I did an easy loop out past the cemetery, Vermilion, Elk and back via Vermilion. This is usually a staple in my weekly mileage as it offers little traffic and decent footing. No major happenings, just basic mileage. (note to self... right achilles continues to be on edge, need to keep stretching and exercises)

Totals: 58:00   8 miles

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