Recovery day on the trails. Amazing, the trails are at their best of the year! I did a series of loops in Hartley and felt quite good. I actually had to keep myself slow and keep reminded that this was a recovery run, not speed/hill workout. I wore an old pair of Adidas Concerto's along with get-a-grips and that offered decent traction. Another good day on the build-up of mileage.
Totals: 1:02:18 8 miles
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