Fifty-Fifty

The run this morning started off quite well. It may have been that fact that it was a full moon (lots of light) and /or the fact it wasn't -20F! I was running strong and feeling good for near half the run. Then I fell apart. My left hamstring tightened, and both feet got sore. My toes, ankles, achilles, calves... all parts that could get sore did. I struggled for a couple miles and soon was on the last stretch home. I finished into the wind and called it a day. Temps were at 0 when I started. The wind was minimal, but when it did blow it was reported at -20F. (quite a bit better than the weekend)

Totals: 1:04:00  9 miles (woodland,martin,elk,vermlion)