I can't say that is an original line, I think I saw it at a race in Michigan somewhere. Eating pasta is good and all, but I probably wont eat too much of it the weeks following the race. Going into work today I already know the schedule and wow is it busy. I guess that is a good thing?? Tonight after work we will go pick up our race numbers and visit the expo. This mornings run was simple and easy. The cemetery loop with striders at the end. It sure is nice when striders feel so loose and fluid. At times during the training cycle striders can feel so awkward and tight. Well, I must sign off, got to be to work in thirty minutes.
Totals: 28:00 4.5 miles with 4 striders.
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