Today was the last longer workout of this marathon preparation. Next weekend will call for 13 mile medium long and then it's marathon time. I had a good day with my legs feeling quite fresh for most of the run. I still manage to have a fair amount of pain in my right Achilles during the warm up miles but then it goes away. I did 3 loops from the house to insure I get my fluids and gels. I call those loops the Piggly Wiggly loops and Cemetery loop. Two weeks to go.
Totals: 1:55:00 ~17.5 miles
No comments:
Post a Comment