I did my run as early as I could haul my butt out of bed. The heat we experienced yesterday sounds like it is hanging around for a bit. The early morning run was perfect. 65 degrees and a light breeze. I just did the short cemetery loop to get a feel how my calves and achilles were doing. They didn't feel too bad, I had a chance to stretch a bit prior to starting off.
Nothing exciting...
Totals: 28:47 4.5 miles
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