Kari and I went to the Brewhouse and got a ESB growler to go and got a couple of pizza's for a good Friday at the homestead. This is my week to have a little "fun" and not care about food intake, beer, wine, sweets, and no running. I will however, start doing a little running come Sunday. I really wanted to go run the Solstice 5k in 2 hours (midnite run) but given the beers I consumed tonight it might not be that good of an idea. I did a little run up to the car after work and immediately felt my right achilles get tight. I need to do a little stretching work on that and get it in good shape for the shorter, faster stuff to come.
Congrats to all the Minnesota folk who ran well at nationals last nite.
Totals: 0 miles!
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