Kari, and I ran an afternoon loop today while I pushed Lucas in the jogger. We did this loop I often do for easy recovery runs. The one detail I forgot is the number of small steep climbs during this loop. I was able to keep things moving pretty well until one last hill near South street in the Kenwood neighborhood. This required a little brisk walk time. My legs feel pretty good going into tomorrow's longer workout. Just a side note to mention, it is two weeks out from the marathon and the prevailing winds are still out of the North/NE. Can they last for two more weeks???
Totals: 55:00 7.5 miles
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