This morning was proof that G-Ma's is right around the corner. I saw many runners getting in their morning miles prior to reporting to work. I did one of my loops that sends me out to Arnold, Martin, Vermilion, Elk and home. It has been a while since I did this exact loop and forgot the time it took. I was planning on 58 min's or so and ended up with an extra mile. My legs didn't feel super good but after doing a few 100 meter striders during the run they started to respond a bit better at the end. Overall a good run. I need a massage soon!
Total: 1:06:12 10 miles with strides.
No comments:
Post a Comment