Monday, March 3, 2008

Ice Coverage! Not on the Trails

After yesterday's warmer weather and a bit of rain late afternoon I figured the entire city to be covered in ice. The streets were down right treacherous but the Hartley trails were in great shape, especially with the added get-a-grips on my shoes. Today was an easy recovery-type workout. Legs felt just a bit tired but no soreness to report! I think all will be back on by tomorrow. Core-work tonight.

Totals: 48:24  ~6.5 miles

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