Three weeks of next to zero running makes one "out of it". I ran slowly this morning down some trails and up others. I really took it easy to make sure little stress was on the calves/achilles. The wind was howling but the temps were quite nice albeit below normal for this time of year. I really wanted to do another loop in the evening but decided against it in hopes to have a nice run tomorrow.
Totals: 38:30 5 miles
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