I woke up this morning and almost forgot I had an early meeting at work as I headed out the door for the run. I ran to the trails and did a short loop and returned home to get out the door for work by 0630. Amazing the difference a person can feel 24 hours later. I had a lot more energy and little to no achilles issues. It looks like I will make tomorrow's trip up to Lutsen.
Totals: 3 miles in Rock Hill
No comments:
Post a Comment