May Frost

I woke up to see the mercury at 32F. It's almost freekin' June! Oh well, it is the Northland. The nice thing of this time of the year is once the sun breaks the tree tops it heats up quick.

My run took me through the cemetery and down a short section of the SHT and roads back home. I started off really stiff and nearly two miles down the road I was feeling much better. The morning ended with a full two circuits of core/lower leg work. Once I got to work, I felt 200% better than when I woke up. A PM run entered my mind but I should take it easy for a week or two to get my legs back into form.

Totals: 50:10 ~7 miles

Tuesday: way tired...couldn't get out of bed. 0 miles