Running at 5:30 in the morning has its benefits. One of them usually is the weather. Normally when I run I get the good weather and it tends to be cooler. Not today! It was 75 degrees already and very humid. My achilles was just OK. I did short loop over to St. Scolastica and down to Skyline then home. Nothing special, just short, easy mileage.
Totals: 33:00 5 miles
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