Overall it was a decent week that was a step in the right direction. My legs feel great and now I just need to get the achilles to heal. I don't want to take much time off, but I will if need be. ( I am going to see the sports med MD on the 13th) Next week will be much the same as I attempt to get the volume up and adjust. It looks like the Stillwater 10 miler is off the books for now. I am not going to spend a bunch of money and travel for a race that I cannot "race". Better luck into next week.
Weeks Total: 35.5 miles
Years Total: 1322.5 miles
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