This morning was a good run into Rock Hill trails and over to Chester Bowl trails. Both of these trail systems are separated by approximately 1/2 mile through UMD campus. On my way over to chester just as I was leaving Rock hill, I noticed a body in the bush, no they were not dead, just getting rid of the morning "movement", it happens to all of us at one time or another. Just ask Kurt!
Chester is in super shape right now and running the hills makes for a good strength workout. Overall legs felt a bit fatigued today. Tomorrow I see the sports med doc and discuss the next move to get my feet working again?
Total: 44:11 6 miles +
No comments:
Post a Comment