My legs continue to improve at a rate I have never experienced before and it's kind of nice. Just a little residual fatigue left but no sore spots to be concerned with. I may take one more middle-distance easy day tomorrow and take it from there. I saw my buddy Chris ripping up the track this morning so I joined him for a couple laps in between intervals. It's always nice to see a familiar face in the early hours.
Totals: 1:20:05 10.8 miles (HR 128 7:24 pace)