Monday, May 11, 2009

Ease Back

Yesterday was a day off from running. A good day spent with the family for mothers day.

This morning I made my way out to a beautiful, sunny, cool morning and proceeded to make the "short" recovery loop through Woodland Ave. and Vermilion road. The only near mishap was a determined skunk that was not willing to wait to cross the road in search of some fresh garbage. Once I saw those black and white stripes heading my way I had to kick it into high gear and sweep past his destination. Close call. 

My legs felt pretty decent. Actually they feel the best I have ever felt after a half marathon. I plan to continue to take a few easy days and then look for a workout later in the week. Six more weeks to go!!

Totals: 50:00   6.6 miles

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