Wednesday, May 6, 2009

Much Better

I just ran my usual hour loop out to Martin road and was very happy to have my legs and overall energy feel much better today. Surprising because when the alarm went off I really didn't want to get up. I felt much more tired compared to other days. Just shows that you shouldn't listen to your body while in bed, just get up and see how things are once your feet hit the ground.
I did a few striders in the middle of the run just to stretch things out.

*on a side note... I have had two fox cross my path in the last week while running. I was once told that having a fox cross your path in front of you was good luck. Maybe a sign for me?

Total: 56:18   8 miles + strides X 3

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