Wednesday, February 25, 2009

Slick Six

The roads were glazed with a light layer of ice this morning causing a little extra caution. That was OK with me as it was a recovery/ easy day for me. I took Buddy again on our six mile loop that includes a short section of the state snowmobile trail. He sure is enjoying the runs. Felt good and managed to keep the HR fairly low.

Totals: 48:18     6 miles  (8:03 pace)

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