Wednesday, February 18, 2009

Mans Best Friend

It's been quite some time since I had a decent run with our dog Buddy. With this mornings scheduled "easy" run and a fresh blanket of snow I couldn't leave him behind. We ran the backroads of Vermilion and snowmobile trails to Jean Duluth Rd. Buddy did quite well for his first serious run in some time and probably will sleep well today.
My legs felt fresh and very light. Quite a nice feeling since the last couple days I had that fatigued feeling. Looking forward to tomorrows medium-long run.

Totals: 48:00   6 miles (8:00's)

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