I woke up with my back a little sore as well as tired legs. The good tired though. After a little warm up things got better and I was able to enjoy the trails of Hartley once again. I couldn't help think that may be one of my last "winter" runs on the trails for some time as the weather calls for a bit of rain today and tomorrow.
One loop and I called it good. (right calf tight, right lower thoracic sore)
Totals: 46:39 5.5 miles
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