The Hood

This mornings run was from Jeremy's house along with four others. Nobody in the group wanted to do many hills so we ran east through the neighborhoods of west Duluth and the friendly 'west end'. For some, this area is termed the hood, while others say it's just another street or avenue. At any rate, 8 am offers little excitement on most streets on a Sunday morning.

My legs were feeling the effects of yesterday's run with all the slipping on the snotty streets. It was my fault though, as I didn't stretch a bit yesterday, and that is  a major part of my routine. I may have to deal with tight hamstrings that I am sure will respond to some stretching and a short recovery day tomorrow and look forward to another week of similar mileage before bumping up again.

Totals: 2:00:00    ~16+ miles 

*forgot the watch/gps

Weeks Totals: 65 miles

Years Totals: 265 miles