Saturday, February 28, 2009

Regroup

Thursday: 0 miles

Friday: 0 miles

Saturday: 
Made a nice loop out to twin ponds with Erik. The roads were still a bit slick in spots but decent. The temps into the wind were negative wind chill and coming home I was uncomfortably hot. Just no making me happy today. Legs were OK. Hoping tomorrows long run goes well and finishes off a dismal week in a good way. Looking forward to better weather, though we will not get it tomorrow morning, more negative wind chills.

Totals: 1:07:00  9 miles  (7:34 pace) 

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