Friday: 0 miles
Made a nice loop out to twin ponds with Erik. The roads were still a bit slick in spots but decent. The temps into the wind were negative wind chill and coming home I was uncomfortably hot. Just no making me happy today. Legs were OK. Hoping tomorrows long run goes well and finishes off a dismal week in a good way. Looking forward to better weather, though we will not get it tomorrow morning, more negative wind chills.
Totals: 1:07:00 9 miles (7:34 pace)