This is the first real 'pavement' run I have done in some time. My legs felt a bit tired at the end but I made sure I hit the kitchen right away and refueled to prepare for tomorrows medium distance run.
A great start to a great weekend.
Totals: 1:13:39 10 miles (7:25 pace)
1 comment:
Running in my neighborhood! ;->
wish I could have gotten out this morning as the weather is less lovely now, but had a meeting. Will head west from the Enger area out to Oneota. have been seeing much of the roads/pavement of late, less of trails due to my work schedule.
Post a Comment