I was planning on running a benefit 5K today but decided against it because I shouldn't be racing right now. The day was replaced by doing a nice run in Hartley park with Rocket! The trails right now are quite slick and muddy given the recent snowfall. Having two days in a row over or at an hour felt good and staying on trails helped a ton.
Overall, I am happy with the progress this week and hope to build on it going into the next couple of weeks.
Totals: 57:10 ~7.5 miles
Weeks Totals: 31 miles (5 runs) with 48:00 swim
Years Totals: 1614 miles
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