Sunday, November 18, 2007

Hawks Loop with Kooks

We did one of my hour loops to Hawks Ridge via the SHT. It is a nice loop with trails for close to half of the run, if not more. Near perfect weather today for running. My right groin remains to tighten on runs but is getting better. I don't think this is a hernia. My goal for the upcoming week is to run six days and shooting for all seven.

Totals: 56:41 7.5 miles
Weeks Totals: 28 miles
Years Totals: 1642 miles

No comments: