I am not sure the cause of it all, but I had a miserable run today. My overall energy was poor, I chose a terrible route that was quite muddy, and I had very tight groin that just wouldn't release. The groin remained tight all day and make me think I may need to get some massage or the like soon. I did manage to stretch pretty well after the run and hopefully things will be better tomorrow. The last time I had a tight groin like this, any time I did hills it got aggravated. Our run yesterday was mostly hills, so I guess it makes sense. Today I did the a short section of SHT and roads back to the house. I even walked for about 1 minute just to do some lunges.
Totals: 52:11 7 miles
Weeks Totals: 40 miles
Years Totals: 1682 miles
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