I ran after work today because I just couldn't get out of bed this morning. (I am not used to the schedule yet, but will) I actually had pretty good energy and the desire was there. As I headed out my achilles didn't feel the best but slowly loosened up. I had both of my feet bothering me as well as parts of my back and right groin. Wow what a wreck! I managed to run a loop pretty quick with little effort, which I guess is promising in itself. The night (eve.) was cold and had a little snow flake or two in the air hitting me in the face. My goal is to get out everyday for the rest of the week.
Totals: 34:05 ~5 miles
No comments:
Post a Comment