A little running this week and next to no cross training! Not good, I need to cross train more. The achilles feels all too familiar in the way that it doesn't hurt at all running, but it is very sore the next morning. It also remains tender to pinch. This next week I hope to workout everyday.
Weeks Total: 13.5 miles running and 35 min.'s of swimming on four days.
Years Total: 1498 miles
No comments:
Post a Comment