Since UMD's semester started the pool hours get a lot more in tune to my schedule. After my alarm went off, I decided to make my first trip of the fall to the pool. (notice I said fall, it's like that in Duluth) I did the aqua jogging for 30 min's and then swam laps for almost 10 minutes. All I could muster was on 25 meter length at a time and take 30 seconds of rest in between laps. At the end I felt like I got a fair workout. My achilles continues to heal and it looks like I should get some good running in late September and into October.
Totals: 39:30 pool work
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