Monday I made it through my recovery loop and felt beat up the entire way. That sucks. Tuesday I felt better but by the end of the run I felt tired again. Two weeks ago I felt the same and remained to have a wonderful week of training and I hope to repeat that pattern. Tomorrow will be an easy morning and I may mix a little trail into the morn.
1:03:40 8.2 miles
Out and back on West Skyline. Saw four State troopers surround a deer on Piedmont and shoot it (it had been hit by a car) right in front of me. Shit, that surprised me!
1:37:00 13.3 miles