Test Run

I finally woke up and didn't have any discomforts to talk about. Nice! I got my gear on and headed out for and easy run and hoped to make it an hour or more. The first fifteen minutes felt really good but then my lower calf started to tighten. I stopped stretched it out and continued on my way. Once I got to the turn in the run that would make it an hour I decided to make my way home and tend to the calf muscle and hopefully snuff it out, not make it worse. In the end I had a decent run that was tons better than most runs last week, and more importantly, the left hamstring was not a factor.

Totals: 43:00  6 miles